Manny Hernando


Manny has over 19 years experience in the field of sports performance and personal training. Manny currently trains professional & amateur Boxers & MMA Fighters, professional hockey players, triathletes, marathon runners and other professional athletes. He was the former Strength and Conditioning Coordinator for the Dallas Stars Hockey Team (2004-2010), Strength and Conditioning Coach for the Iowa Stars (2006-2008) and holds a Bachelor of Science degree from the University of Texas and a Masters degree from SMU. He is a certified NSCA-Certified Strength and Conditions Specialist (CSCS), NASM-Certified Personal Trainer (CPT), Group Fitness certifications from Aerobics and Fitness Association of America (AFAA), American Council on Exercise (ACE) and holds USA Boxing Level III Coaching and Training Certification. Additionally, he is certified in TRX Suspension Trainer, Schwinn Cycle Trainer, and has his CPR/AED Certification.  Manny is also a NIKE Trainer and Brand Ambassador. He has consulted with various professional, collegiate and high school sports programs and has worked with all types of athletes and clients from Junior High to Olympic and Professional level athletes. He has recently found a proficiency in restoring movement patterns in clients with pain and dysfunction and helping them reclaim their active lifestyles. Manny is committed to encompassing health, wellness, and performance built upon the basics of physical and mental awareness.

You can reach Manny at 972-239-0010 or